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Emotional Freedom Techniques (EFT)

EFT (Emotional Freedom Techniques) is about returning the mind, body and feelings to a state of balance and harmony so you are not limited by negative emotions.

Even though we are 'designed' to recover from unpleasant experiences or thought patterns, we can be affected by recurring emotions from past events such as relationships, trauma or loss.

We can also be affected by ongoing or future events such as work-related stress, interpersonal problems, depression and various kinds of anxieties.

In these examples, emotions can be stuck rather than dispersed. Even if we try to ignore them, they still affect our lives. If people decide to do something about the negative feelings or patterns they may try counselling, see their doctor, or compensate for their feelings in some way.

Every approach has its merits, but many people will not have heard of Emotional Freedom Techniques (EFT) as an option for resolving their problem.

EFT has been used effectively for a wide range of problems with amazing results.

Problems such as:

Pain, depression, anxiety, weight loss, stress, anger, sleep disorders, lack of confidence and low self-esteem, emotional issues, personal problems, cravings, phobias & fears and much more!

This short course covers:

Group discounts are available.


For more information regarding our Emotional Freedom Techniques course please feel free to contact us on 0191 518 4859, or email
If you are interested in enrolling on Emotional Freedom Techniques, please select the 'Apply Now' option below.

Course fee: £Competitive Prices

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